saucy sarah (rebelsansclue) wrote in diet_club,
saucy sarah
rebelsansclue
diet_club

hello, I'm new here and just wanted to introduce myself and point out how much i've learned just by reading the comments and tips from the last 40 entries... mainly that i can eat lunch today!! yay! I thought a three day fast at the beginning of my new diet would rid my body of any toxins and sort of prepare a clean slate, if you will. Apparently, fasting isn't going to help anything.

Name: Sarah
Location: Austin Texas
Age: 27
Current Height: 5'4"
Current Weight: 142
Highest Weight: 145 (after having son)
Lowest Weight: 122 (after having son)
Desired Weight: 128-though i don't mind if i'm 142 and have a tight, toned body. It's not about the weight loss for me... it's about visible results. I'm okay with my size.. just not okay with the flab.

I should mention that i have gained every pound back that i lost after having my child. My methods of weight loss were unhealthy at best, and illegal at worst. I've closed that chapter of my life and i'm ready to make healthier decisions for myself and my son. I want to do it right this time and see permanent results.

I plan on cutting my daily calorie intake dramatically. I plan on 40 minutes of cardio (running) three times a week, in addition to a Pilates Burn and Pilates Abs workout routine daily. On the other four days of the week, i will work on sculpting my arms, legs, booty. I'm wondering if i'm biting off more than i can chew. Does this seem extreme or do-able?
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